Coaching
Coached flat water sup
Tailored lessons designed for paddleboarders who would like to improve their skills on SUP's.
Perhaps you have your own board and kit or have previous experience you’d like to build upon. Any specific questions or techniques you wish to learn our team of experienced instructors will be happy to help.
Coached white water sup
Take your SUP journey to the next level. Receive quality white water paddleboarding coaching from one of the top SUP coaches in the UK.
Private 1:1 coaching or group sessions to build upon your previous experience of SUP. Over a half or full day you’ll learn how to run rapids safely and effectively, developing your footwork, posture and paddle skills to gain success on the water.
Welsh white water sup weekend
Dee Valley, Llangollen, North Wales 4th - 6th October 2024
Join Stand Up Paddleboard UK and Sup Lass Paddle Adventures in the heart of the Clwydian Range and Dee Valley AONB for a weekend of coached white water paddling, river adventures, wild brews and luxury bunkhouse accommodation.
"What a blast! Great white water sup retreat weekend, learning new skills, making new friends and coming home with lasting memories and a smile from ear to ear. Incredible white water sup coaching in a stunning setting…… what else could be better!
Don’t hesitate - just do it, you will NOT regret it!"
Ela O
"Went on a skills update course on a sunny Sunday with some mates and met some lovely people.
Great communication with Leanne who was hugely understanding and flexible with the booking.
A brilliant company for paddlers. Ant can see areas of improvement and gives personal feedback throughout the session and a one to one at the end for progression.
Thoroughly enjoyed thanks Ant and Leanne."
Denyse L
"Fantastic experience, steady and professional development of our paddling skills through the morning until we were confident to head onto the whitewater. My partner and I are at different levels of ability and Ant balanced our needs perfectly.
Would highly recommend if you wanted to progress your SUP adventures on to some white water. Or, just wanted to experience being on the river in a beautiful location."
Paul W
