Stand Up Paddle board UK is the UK's leading paddleboard instructional provider, specialising in white water SUP.

It’s been an epic ride from the beginning. After an inspiring trip to a friend in California, where they first encountered paddleboarding, Anthony and Lianne were instantly hooked and began Stand Up Paddle Board UK in 2011. Their love of the sport continues to grow and they aspire to share the exhilaration and challenges of stand up paddle boarding every day. 

As as well as teaching Paddleboarding Anthony and Lianne host White Water SUP Fest North Wales each year bringing together likeminded SUPers from over the world. 

“We’d like to say thanks to all of our customers for supporting us every step of the way and for returning for more. It’s great to hear we are doing a good job!”



Anthony Ing

Anthony specialises in white water due to his vast experience on the river. Ant is a highly qualified instructor who is dedicated to getting the best out of everybody. He loves teaching and developing keen white water SUPer’s and sharing his passion for the growing sport. 

He began kayaking at the age of 8 and worked his way up the coaching ladder becoming the youngest to achieve the highest BCU qualification, the Level 5 coach.  Being the first white water stand up paddle boarding provider in the UK Anthony has continually developed the skills and techniques over the years. He is currently working with the WSA (Water Skills Academy) writing the White Water SUP syllabus and is a British Canoeing SUP Technical Panel member. Anthony is writing and delivering the BC SUP White Water Award. 

Travelling the likes of North America, Slovenia, Norway and Austria, Anthony has become a white water Stand Up Paddleboarding pioneer, pushing the limits of SUPable drops across the world.

Ant is a sponsored Team Palm Rider #TeamPalm, and has been headhunted for numerous extreme outdoor sports film shoots. With many trips on the horizon we will look forward to seeing where Anthony can take White Water SUP.

Favourite place in the world: 




Lianne Ing


You’ll have the pleasure of meeting Lianne when booking your sessions, as she is chief in the SUPUK office. Lianne is also a flat water paddleboarding and archery instructor and lives to join sessions when she can. SUP offers a sense of freedom and tranquility which Lianne enjoys sharing in the stunning Area of Outstanding Natural Beauty of North Wales. When she’s not working, she enjoys keeping fit outdoors with Russell the dog and baking up new sweet treats. 

Lianne was invited to 10 Downing Street to celebrate Stand Up Paddle Board UK being chosen as one of the top 100 Small Businesses in the UK. #smallbiz100. Great job Lianne! 

New favourite hobby: SUP Surfing